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How To Increase Your IQ Using 5 Easy Tips

  • January 18, 2016 3:01:46 PM EST
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    April 29, 2024 3:12:04 PM EDT
    "Excellent advice! Regular mental workouts, such as solving puzzles or picking up new abilities, are quite beneficial. Additionally, maintaining an active lifestyle and obtaining enough sleep are essential for cognitive health. Remember the importance of nutrition as well. An antioxidant- and omega-3-rich diet can help maintain the health of your brain. Little adjustments, significant results!"